Héritage de pratiques ancestrales, sur tous les continents, le yoni steam était transmis entre femmes comme outil de bien-être pour accompagner leur vie menstruelle.
J’ai découvert le yoni steam en 2018, lorsque je me formée à la symptothermie.
Je suis honorée aujourd’hui de te transmettre ce leg afin de te réapproprier ton pouvoir personnel et être actrice de ton bien être.
Le yoni steam est un véritable moment de délicatesse et de douceur pour soi-même afin de se reconnecter, libérer et faire la paix avec sa matrice.
Comment ça se passe ?
S‘accorder un espace hors du temps pour se reconnecter à ses profondeurs, à sa matrice pour prendre soin de soi.
Le Yoni Steam c’est comme une inhalation mais par la vulve.
Il agit en douceur, de l’extérieur, afin de stimuler la circulation sanguine.
Après avoir préparé l’infusion de plantes adaptée à la situation, la personne se mettra nue au dessus de la préparation, entourée d’une serviette afin de bénéficier des vapeurs et des propriétés des plantes.
Comment le yoni steam agit ?
– La chaleur des vapeurs va augmenter la circulation sanguine au niveau du bassin et ainsi ré-oxygéner le sang et stimuler la production et la circulation hormonale
– Les vapeurs vont permettre aux parois de l’utérus de se renouveler
– Les principes actifs des plantes se trouvent dans la vapeur et vont être absorbés par la peau et passer dans le sang
– La vapeur ne pénètre pas dans le vagin
L'utilisation des vapeurs vaginales ne remplace pas un diagnostic
ni un suivi médical.
Le Yoni Steam peut agir sur les
problèmes suivants :
– Acné
– Soutien du corps après l’arrêt d’un contraceptif hormonal
– Spotting, pertes marrons avant et après les menstruations
– Syndrome prémenstruel
– Prévient la récidive de mycoses et cystite
– Cycle menstruel trop long ou trop court
– Améliore la qualité et la production de la glaire cervicale afin d’optimiser la fertilité
– En parcours de fertilité
– En préconception pour préparer l’utérus
– Régénérer et cicatriser l’utérus après un accouchement, une épisiotomie, une opération, un avortement …
– Aide à la cicatrisation après une césarienne
– Soutien du corps après l’arrêt d’un contraceptif hormonal
– Spotting, pertes marrons avant et après les menstruations
– Syndrome prémenstruel
– Prévient la récidive de mycoses et cystite
– Cycle menstruel trop long ou trop court
– Améliore la qualité et la production de la glaire cervicale afin d’optimiser la fertilité
– En parcours de fertilité
– En préconception pour préparer l’utérus
– Régénérer et cicatriser l’utérus après un accouchement, une épisiotomie, une opération, un avortement …
– Aide à la cicatrisation après une césarienne
actions du ypni steam
– Kystes, fibromes, polypes
– Vulvodynie: hypersensibilité chronique
– Vestibulodynie: quand les tissus de la vulve sont enflammés
– Douleurs pendant les rapports sexuels
– Muscles du périnée trop détendus
– Sécheresse vaginale
– Préménopause pour soutenir l’utérus dans le passage vers la ménopause
– Ménopause
– Avant un examen gynécologique pour préparer l’utérus afin de POSER ou RETIRER un stérilet
– Se réapproprier son utérus après un traumas
– Vulvodynie: hypersensibilité chronique
– Vestibulodynie: quand les tissus de la vulve sont enflammés
– Douleurs pendant les rapports sexuels
– Muscles du périnée trop détendus
– Sécheresse vaginale
– Préménopause pour soutenir l’utérus dans le passage vers la ménopause
– Ménopause
– Avant un examen gynécologique pour préparer l’utérus afin de POSER ou RETIRER un stérilet
– Se réapproprier son utérus après un traumas
Le Yoni Steam est contre indiqué dans les cas suivants pour les personnes qui :
Les bénéfices de la pratique
L'utilisation des vapeurs vaginales ne remplace pas un diagnostic
ni un suivi médical.
Témoignages
Merveilleuse initiation avec Céline ! En plus de la théorie, c’est un vrai moment d’échange où l’on prend confiance dans ses sensations et son intuition. Je souhaitais découvrir le yoni steam pour apprendre plus sur les bienfaits de cette pratique. Je me suis sentie en confiance pour pratiquer en autonomie et j’ai découvert un outils permettant d’apaiser mes symptômes prémenstruels en plus d’être un vrai moment de paix intérieur. Je conseille vivement ! Encore un grand merci à Céline pour son accompagnement et ses documents complets et clairs !
FORMATION A LA PRATIQUE DU YONI STEAM
Etre actrice de son bien-être menstruel pour ne plus le subir
Pour celles qui veulent devenir actrices de leur bien -être et agir sur:
– l’acné
– les douleurs menstruelles
– les crampes
– les spottings (tâches marron avant et après les menstruations)
– le syndrome prémenstruel
– la durée du cycle menstruel
– la qualité de leur sommeil
– le stress
– la détente du périnée
CONTENU:
– Module 1 : les bases du yoni steam
– Module 2 : Fonctionnement du cycle menstruel
– Module 3 : Quel mélange de plantes selon le type de cycle menstruel
– Module 4 : 2 techniques pour changer notre rapport à la douleur
– 4 astuces
Documents:
– 8 vidéos + les audios
– Le guide des plantes
– Un tableau récapitulant les mélanges de plantes
– un guide d’utilisation du yoni steam
– 2 fiches pour une pratique en conscience
– 5 documents d’aide à la pratique
- Une méditation
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FAQ
Oui ! Cette formation vise à te faire expérimenter par toi-même, à pratiquer, à l’inclure dans ta vie pour devenir autonome selon la situation que tu rencontres
Oui ! le yoni steam est très utile pour ces symptômes et bien d’autres. Il a une formidable action sur le rééquilibrage du cycle menstruel. Ce n’est pas une méthode miracle, mais lorsque la pratique est régulière est conscientisée, il y a des résultats. Il peut soutenir les traitements annexes.
Non. On ne pratique pas le yoni steam à partir du moment où l’on sait que l’on est enceinte afin de ne pas perturber la nidation.
Le yoni steam est contre indiqué pendant les 6 semaines qui suivent une intervention chirurgicale ou une grossesse. Le corps a besoin de tranquillité pour cicatriser. Ensuite oui s’il n’y a pas de complications, tu pourras pratiquer le yoni steam. Demande à ton médecin ou à ta sage femme si la chaleur est contre indiquée.
Je t’inviterai à te demander si tu es attirée par la pratique du yoni steam? Te sens tu appelée ? Penses tu qu’il peut être bénéfique ?
Si oui, cette pratique viendra soutenir et accompagner le traitement que tu suis éventuellement.
Pour toutes autres motifs je t’invite à me contacter pour en discuter et à contacter ton médecin afin de lui demander si la chaleur ne serait pas contre-indiquée.
